Right now I think what I need is to focus on good habits, rather than giant leaps. Eat well, keep moving, listen to hunger cues, sleep.
yoghurt and homemade muesli (oats, chia, sultanas, LSA, almonds), coffee
bacon quiche, chicken breast, cherry tomatoes, spinach
small slice of vegetable focaccia bread
a glass of oj
kale and lentil soup, toasted cheese sandwich (whole grain sourdough)
handful of maltesers
14 730 steps
A year ago a ran a half marathon. Come back fit body! I am currently such a potato.
yeah, this happened today
It’s amazing what you can come up with if you stare at your fridge for long enough. I was going to be lazy and order pizza for dinner, but then I came up with these genius chicken tortillas with grilled pineapple salsa. If you’ve never had grilled pineapple, you haven’t lived.
Lorna Jane signed her new cookbook for my birthday!
Chocolate mousse, salted caramel and freeze dried mandarin birthday cake!
HAPPY BIRTHDAY!! Have a wonderful day at work and have a great night :) x
Thank you Sam!
I may have to get up at 6:45AM on my birthday for work but at least I’m eating a chocolate croissant for breakfast!